Last edited by Mazuran
Saturday, July 11, 2020 | History

4 edition of Your Health & Your Figure found in the catalog.

Your Health & Your Figure

Ruth English

Your Health & Your Figure

Safe Guide to Weight Control

by Ruth English

  • 211 Want to read
  • 13 Currently reading

Published by Australian Government Publishing Service .
Written in English

    Subjects:
  • Diets - General,
  • Consumer Health

  • The Physical Object
    FormatPaperback
    Number of Pages70
    ID Numbers
    Open LibraryOL11026051M
    ISBN 100644081589
    ISBN 109780644081580
    OCLC/WorldCa27505506

    The goal of this book is to help you better understand health information by teaching you about the numbers behind the messages—the medical statistics on which the claims are based. The book will also familiarize you with risk charts, which are designed to help you put your health concerns in learning to understand the numbers and knowing what questions to ask, you’ll be.   A new book, Achieving Your Personal Health Goals, is a patient's guide for setting life goals and also planning for the inevitable end. It's a shift from the usual medical framework that looks at.

      Book tells stories of people who have helped keep health and care services afloat during crisis A film-maker who cleans Covid wards after coming .   How Good Friends Are Good For Your Health: Shots - Health News In her new book, Lydia Denworth makes the case for the vital necessity of friendship, tracing its effects on your genes, on your.

    Estimate your basic energy needs. Multiply your current weight (in pounds) by 10 if you’re a woman or 11 if you’re a man. Or use the formula in table below, which factors in your age in addition to your sex. For example: Sue is a year-old female who weighs pounds. She calculates her BMR like this: pounds ÷ = kilograms.   Reading an old-fashioned paper book might seem out of style, wasteful, or impractical. But don’t underestimate the simplicity of holding a physical book in your hands, flipping through the pages, and not having anything else to shift your focus to. Commit to the classic paper book and you'll get the full, healthier experience.


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Your Health & Your Figure by Ruth English Download PDF EPUB FB2

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